How Massage Can Help with Touch Deprivation

How Massage Can Help with Touch Deprivation

Treat Touch Deprivation with Massage Therapy The importance of physical touch cannot be overstated. In addition to just making us feel good emotionally, physical touch has a range of physiological benefits to the body. When we experience touch, for example, our body...
Massage FAQs

Massage FAQs

Getting a massage is one of the best self-care things you can do for yourself. Often, people are interested in getting a massage but feel intimidated because they don’t know what to expect. Rest assured that massage studios and massage therapists are always willing to...
Find Stress Relief with Massage Therapy

Find Stress Relief with Massage Therapy

Stress. It’s something many people are all-too familiar with—it comes up day after day. No matter the source of those uneasy emotions, it’s important to target them as soon as possible. When no number of deep breaths and cute cat videos seem to help, it’s time to...
Qualities of a Great Massage Therapist

Qualities of a Great Massage Therapist

A great massage experience calls for a great massage therapist. Although having the proper training, certification, and licenses to safely massage patients is important, there is more to being a great massage therapist than just learning the techniques. At Rubs...
Find Pain Relief with a Professional Massage

Find Pain Relief with a Professional Massage

While massages were once considered a luxury indulgence, the health benefits of massage are becoming more widely recognized. One of the benefits receiving more recognition is the pain-relieving qualities of massage therapy. The American Massage Therapy Association...
The Hidden Benefits of Massage

The Hidden Benefits of Massage

Massage is a great form of self-care. Many people get massages in order to relax or to loosen up stiff muscles, but the benefits of massage don’t stop there. In fact, massage is beneficial for the body and mind in many ways that most people are unaware of. Stress...